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Monthly Archives: March 2016

Green Is The Color Of St. Patrick’s Day

Green Is The Color Of St. Patrick’s Day

Visiting family in Chicago during St. Patrick’s Day shocked me when I saw the Chicago River, which winds along Wacker Drive, to be as green as a four leaf clover. Other cities across America celebrate the holiday with the color green as well. Parades, hats, banners and clothing of all types are green as the … Continue reading Green Is The Color Of St. Patrick’s Day →

The Best Crockpot Chicken Soup—Jewish Penicillin

The Best Crockpot Chicken Soup—Jewish Penicillin

Virtually everyone likes chicken soup, especially with egg noodles, matzo balls or elbow macaroni. It’s nice and warm and filling during the colder months of the year while it satisfies our taste buds even during the spring and summertlme. Chicken soup is also said to be a healing dish that soothes our aches and pains, … Continue reading The Best Crockpot Chicken Soup—Jewish Penicillin →

It’s Leap Year Again, The Season For Gumbo Soup

It’s Leap Year Again, The Season For Gumbo Soup

Every four years we celebrate Leap Year, the 29th of February. While this day amazingly has been around since 45 BC, many of us think of it as a recent event. In fact, it’s an ancient invention that was added to the calendar to keep it in line with the seasons of the year. Still, … Continue reading It’s Leap Year Again, The Season For Gumbo Soup →

A Meal With Chinese Dumplings—Vegan And Shrimp

A Meal With Chinese Dumplings—Vegan And Shrimp

Dumplings go by different names depending on their country of  origin. In China they are called jiaozis; in Japan, shumai or gyoza; in the United States, wontons or pot stickers; Latinos call them empanadas, pierogies are Polish; kreplach are Jewish; and raviol are Italian. All of these dumplings are readily available in the United States … Continue reading A Meal With Chinese Dumplings—Vegan And Shrimp →

The Delicious Spiny & Maine Lobsters- Asian Style

The Delicious Spiny & Maine Lobsters- Asian Style

 It’s fun to think about warm weather when March comes around even if we can’t travel to Florida or the Islands. Sunshine makes me think of warm seas and briny chowder. I can almost feel the sand beneath my feet while eating the delicious Spiny lobster that is found in waters throughout the Caribbean and … Continue reading The Delicious Spiny & Maine Lobsters- Asian Style →

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Chef Alan Zox, Ph.D cooks, writes and teaches about healthy, flavorful food.

Chef Alan Zox, Ph.D cooks, writes and teaches about healthy, flavorful food.

His food articles appear in New York City publications and here on his Zox Kitchen blog.

Most Recent Zox Kitchen Blog Posts

  • Shrimp Scampi, Steamed Clams & Linguini with Marinara Sauce
  • Aunt Betty’s Casserole Recipe with Grand Marnier Liqueur
  • Hawaiian Healthy Eating

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